Eat these low-carb nuts as a snack between meals, toast them and toss into salads and other dishes, or grind them into nut butters to spread on celery, other veggies, or low-carb crackers. Alcoholism affects people of any race, sex, and socioeconomic background. As a rule of thumb, women should stick to a maximum of one drink per day, while men should stick to two or fewer.
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