England opener Jason Roy expects things to get very feisty in their final Twenty20 warm-up match in Mumbai on Monday. After beating New Zealand by six wickets in their first practice match on Saturday, England take on a side made up of local players and the four squad members head coach Trevor Bayliss does not select in his own XI ahead of their first group game against the West Indies. England will be looking to get their World T20 campaign with a win when they face the West Indies on Wednesday That mix of players promises to provide an intriguing encounter, while also ensuring the entire squad features before the real action gets underway on Wednesday. There are four of our guys playing against us so no doubt they will be putting a huge shift in, said Roy.Weve had inter-squad games and stuff for my county, Surrey, and also internationally. It does get very feisty, very aggressive.You might fall out for the night but were all mates, so its all good. Colly: How we won T20 Paul Collingwood reflects on how England won the ICC World Twenty20 in 2010 Ill take it the same as the New Zealand game - a bit of match time, taking what I have been working on into a game situation.It doesnt really matter who you are playing against, its just the environment of being in the middle of the stadium and taking it all in.Roy struggled for form in his native South Africa during the winter, averaging just 19.2 in the five match one-day series before being dismissed for 15 and nine in two Twenty20s against the Proteas. But Roy impressed in the victory over New Zealand as he hit seven fours and two sixes in a 36-ball 55 and the 25-year-old believes he was placing himself under too much pressure in his homeland.I just didnt get going like Im used to in South Africa, he added.(Opening the batting) is a nice role to have, however, you can put too much pressure on yourself to whack it from ball one.I need to give myself a chance, work hard and accumulate runs. England batsman Alex Hales is confident he can play spin bowling well and adapt to the conditions for the World Twenty20 in India A bit of tactical nous instead of just trying to bludgeon the ball is something Ive learned a huge amount about in the last two and a half weeks. Mentally Ive been getting myself ready for that back at the Oval.In South Africa I should have just freed myself and enjoyed myself instead of expecting to get runs. Thats what Im doing now, just going into each game and going ball by ball.Watch West Indies v England on Wednesday. Coverage begins on Sky Sports 2 HD at 1:30pm Also See: Colly: How we won T20 ICC World T20 fixtures WATCH: Best of 2014 World T20 Pick your Ultimate World T20 XI Air Max Saldi Italia .Y. -- Marcell Dareus and the Buffalo Bills defence made life miserable for Super Bowl MVP Joe Flacco. Air Max Outlet Scontate . A lawyer for MLB, Matthew Menchel, confirmed Wednesday the league dropped its case against Biogenesis of America, its owner Anthony Bosch and several other individuals. The lawsuit had accused Biogenesis and Bosch of conspiring with players to violate their contracts by providing them with banned performance-enhancing substances. http://www.outletairmax.it/ . Takahashi, who had a 10-point lead after the short program, received 268.31 points after the free skate to finish 15 points ahead of second-place Nobunari Oda. Scarpe Nike Air Max Scontate . Catch all the action on TSN2 at 11pm et/8pm pt. The nine-time Big 12 champion Jayhawks are positioning themselves for another title, as they have run out to a flawless 6-0 mark in conference play thus far. Air Max Scontate Italia . The Barrie Colts defenceman, who impressed many with his play for Canada at the World Junior Hockey Championship, is the top-ranked skater in the February rankings. He has 19 goals and 24 assists for 43 points in 45 games with the Colts this season. Gabby Douglas made Olympic history (again) in Rio. Four years after becoming the first black woman to capture the individual all-around gold medal, Douglas and teammate Aly Raisman became the first two American gymnasts to win gold in back-to-back Olympic Games.Even without her trip to Rio, the 20-year-old would have gone down as one of the best ever. With a host of endorsement deals, a best-selling book, a Lifetime biopic and even her own Barbie doll, Douglas legacy was set. But, despite the immense weight of expectations, she fought for another chance to compete at the highest level. Her reward? A spot on one of the greatest American gymnastics squads of all time.Douglas admits the experience had its highs and lows, thanks to the bullying she faced on social media. She also wouldnt trade her experience as part of the Final Five for anything. In between promotional appearances, she talked to us about her crazy schedule, her mentality post-Rio and her thoughts on Tokyo in 2020.Rio was amazing, but its nice to be finished. It was a really incredible experience to go back to the Olympics for a second time, even with some of the struggles I had while I was there. Of course, it was nice to get some merchandise (a gold medal!). As far as the competition goes, I wanted to be a little bit better, but thats something I have to accept.Mentally and physically, theres definitely some relief that its over. All the hype, the nerves, the pressure -- its a lot. Afterward, everyone is like, Woo! Time to relax. I seriously think I had pizza, fries and ice cream for a solid week when I got home. I even put fries on my pizza! Youve got to splurge sometimes, especially as an athlete.Ive done a lot of thinking since coming back from Rio. While I was there, I went through a really hard time in competition and on social media. For a little while, I lost sight of everything positive. Here I was, an all-around champion on another winning team, and I wasnt focusing on that because people were being so gross.Since then Ive realized that I have to pardon their comments because they just have no idea. They dont understand. Sometimes you have to step back and say, What did you do to defy odds today? Not many people get to experience the Olympics, go back a second time, and leave with medals around their neck.Social media isnt all bad. I was so grateful for the hashtag Leslie Jones started: #LOVE4GABBYUSA. She experienced some of the same things that I did with onliine bullying.dddddddddddd People can be so mean! After Leslie tweeted that hashtag, people like Kerry Washington, NeNe Leakes and Sanya Richards-Ross stood behind me and gave me a whole lot of love.And they werent the only ones. When I got back, people would come up to me and tell me not to worry about the haters. They would say things like, Youre amazing. Youre flawless. That really helped me get out of my funk.I spent time in the emergency room soon after the Olympics. I had a cyst in my mouth that was causing terrible pain. Not only did I have to get it removed, but I missed joining the rest of the team at the MTV Video Music Awards. Afterward, everyone was like, Beyoncé! Beyoncé! OK, Im not trying to brag here, but I did get to meet her during the NBA All-Star Weekend in 2013. She pulled me into her circle, Jay Z was there, and she even told me how inspirational I was. I guess that made it a little easier to miss the VMAs.Not long after the cyst put me in the hospital, I had to get my wisdom teeth removed, too. No fun! Im just incredibly glad that my mouth issues werent a problem in Rio. That would have been miserable.There hasnt been much time to unwind. In fact, Ive only spent about a week at home since I got back from Rio. Our appearance and sponsor schedules are fun, but also pretty grueling. During the Kelloggs Tour, we traveled to so many cities that I would wake up and say, Where am I? Whats going on? Whats my name?Early-morning and red-eye flights are far from my favorite things, but the fans kept us going. We got to give them more than a wave and a smile as part of the tour, which I loved. Wed do meet-and-greets and really get to talk to people.I never would have thought Id be in the position Im in today. I dont think it has really sunk in yet. As a gymnast, my mind is trained to move on to the next competition or the next event. One day Im going to look back at the memorabilia and medals I have in my living room at home and say, Wow, that was pretty amazing.What do you mean, retirement? When people use that word, I pretty much laugh and say, Come on! Tokyo 2020! Dominique Dawes, my role model, went to three Olympics. Shes my inspiration. Right now, we just finished the tour and everyone is looking forward to some time off. My vacation to Tahiti is the next thing on my list. One step at a time! ' ' '
