Helen Maroulis got some Hall of Fame level assistance in preparation for throwing the ceremonial first pitch at the Orioles game when they take on the Yankees Friday.The Olympic gold medalist enlisted the help of Orioles legend Cal Ripken Jr. to give her the inside scoop.She even got in a practice pitch by throwing the opening ball for the Aberdeen Ironbirds, an Orioles affiliate, on Thursday.Looks like Maroulis and Ripken are two peas in a pod, if this crab feast is anything to go by. Vapormax Plus Noir Pas Cher . -- Aaron Murray threw for 408 yards and three touchdowns, ran for another score, and led No. Vapormax Noir Pas Cher Site Fiable .ca looks back at the stories and moments that made the year memorable. http://www.outletairmaxpascher.fr/fausse-air-max-97-ultra.html . -- If this was Aaron Gordons final home game at Arizona, and it almost certainly was, then he went out in style. Nike Air Max 97 Ultra Pas Cher Vente . Louis Blues absence from top spot in the TSN. Air Max Pas Cher Chine Paypal . -- Jimmie Johnson held off a teammate, passed a pair of Hall of Famers, and dominated once more at Dover.Quarterback Robert Griffin III wont be back with the NFLs Washington Redskins next season, team president Bruce Allen confirmed on Tuesday. In an interview with a San Diego radio station, Allen was asked if Griffin would be back, even though he didnt take a snap for the team in the 2015 season. Well, no. I see Robert getting an opportunity with another team, Allen said. Weve heard from some teams that are interested. I think hes going to have a choice of a couple teams that will let him excel in the future.Griffin sat the entire season as Washingtons third-string quarterback and watched Kirk Cousins take control of the quarterback job. Robert Griffin III lost his starting job to Kirk Cousins The Redskins were keen to ensure that Griffinn, 26, didnt get hurt and prevent them from clearing his contract worth more than $16m (£11.ddddddddddddm) from their books in the off-season.Allen praised Griffin for his conduct during the past season, one of frustration for the player who earned Offensive Rookie of the Year honours in 2012, guiding the Redskins to the NFC East division title.From the very beginning Robert has handled himself as a professional, Allen said. From when we first drafted him all the way through hes been a good team-mate and a good guy.I know some people on the outside always like to be critical, but his team-mates like him, his coaches like him, he does have some special talents and we wish him well.The Redskins have until March 9 to cut Griffin. Also See: AFC North: In Focus AFC South: In Focus AFC West: In Focus AFC East: In Focus ' ' '