g everything possible to get back on the field. That extra day of rest will come in handy.Harris takes pride in his reputation f

Veteran netball coach Norma Plummer was able to read her South Africa side so well, she could see their mistakes before they happened. Air Force 1 Yellow Store .But at least, she said, they were having a crack.The Proteas fell to a 68-43 loss to Australia in their Netball Quad Series opener in Auckland, having been outclassed in all thirds of the court.But Plummer, a former world champion as coach of Australia, was delighted with her sides display.The Proteas had bettered their 35-point drubbing against the Diamonds in last years World Cup and were clearly on the rise, she said.Shooter Lenize Potgieter had netted a respectable 30 points from 27 attempts, while centre Erin Burger made good yardage in the midcourt.Were making those inroads and we have to be able to keep challenging ourselves, Plummer said after Saturdays match.We only have to get all that fine-tuning done - the trouble is that I dont have them every day and I dont have a daily training environment.Plummer has been travelling between her native Australia and South Africa while at the helm of the Proteas, attemting to get the side in shape.On a recent trip to the Rainbow Nation, Plummer held a seminar for coaches in the hope of accelerating local players development.Further mentoring was required at all levels of the game.They play an awful lot of netball over there game-wise, but they dont do the intense training thats required, Plummer said.Diamonds shooters Caitlin Bassett and Caitlin Thwaites bullied Plummers defensive rearguard in Auckland, netting goals with ease.Both goal shooters, towering at 193cm and 188cm respectively, exploited their height and reach advantage over Proteas goal keeper Phumza Maweni.Plummer said Maweni, who only started playing the game at 28 years old, was doing a good job in the circumstances.Give me Phumza every day for 12 months and shell compete, Plummer said.We have to teach her how to correct and come off the body and learn how to rotate, thats all the process.Fellow defender Karla Mostert, 26, echoed her coachs message.Our league back home isnt this intense, so being exposed to that type of intensity is what we need, Mostert said.Were taking it step by step, you cant take the big steps yet, just to become better every time you play.Diamonds coach Lisa Alexander was unsurprised Plummer, her former coach, had the Proteas in good shape.They had clearly improved in the past 12 months, she said.Theyll continue to get better and the more they get that experience, the more theyll improve, Alexander said.South Africa will now travel to Hamilton to take on the Silver Ferns on Wednesday. Air Force 1 Store Sale . Thousands of Southern California fans enveloped the Trojans to celebrate an improbable win secured by an interim coach, an inconsistent kicker and a thin defence that wouldnt break. Air Force 1 Cheap Outlet . Soukalova missed only one target and completed the 15-kilometre course in 40 minutes, 32.6 seconds for both victories in this seasons individual discipline. Darya Domracheva of Belarus was second, 34. http://www.airforce1storesale.com/fake-a...ens-outlet.html . 1 position. The Mustangs (6-0), who beat Queens 50-31 last weekend, earned 17 first-place votes and 287 points in voting by the Football Reporters of Canada. Western was last ranked first in the country in October 2011. FLORHAM PARK, N.J. -- Darrelle Revis gave his hamstring a workout and came away feeling pretty good about his chances of playing Monday night at Arizona.The New York Jets cornerback returned to practice Friday for the first time since injuring a hamstring two weeks ago. Revis was a limited participant after doing just individual drills Thursday .One thing I do know is when I run, and I run at my top speed, my full speed, my hamstring is not grabbing, he said. Thats two thumbs up in my book.Revis was hurt early in the fourth quarter against Seattle on Oct. 2.I know one thing as a DB: Anything with your legs, any injuries, thats very tough, he said. So you definitely want to be on point in that area, and I am. I feel fine and hopefully Monday I get to go.Revis missed the Jets game at Pittsburgh last Sunday and was replaced in the lineup by both Marcus Williams and Darryl Roberts.Coach Todd Bowles was still not certain whether Revis will play, and the cornerback said its the coachs decision. But he was optimistic about his chances.I felt great, just to get out there and do what I do best, he said. Its a feeling-type of deal. The trainers wanted to go off of how I felt and what I thought about it, and I felt good. I had a couple plays where I was supposed to go in. And then a couple of reps turned into a bunch more reps. So, thats a good thing.Meanwhile, linebacker David Harris remains hopeful, but appears less likely to play because of a hamstring injury after not practicing at all so far this week.Harris, hurt last Sunday at Pittsburgh, hasnt missed a game since the 2008 season -- a streak of 121 consecutive regular-season games.Im feeling OK, I guess, Harris said. Ive been in the trainers room all week, working on my hamstring and just trying to get in the best shape possible. Air Force 1 Off White Fake. Well see.Bowles said the chances of Harris are slim if he doesnt practice, but added that the veteran linebacker still has a few days to get better.The Jets are holding what Bowles called a walk-through, jog-through practice on Saturday before heading to Arizona. The team will then have another walk-through session on Sunday. Harris will join the Jets on their flight to Arizona, and could be a game-time decision.Im optimistic, said Harris, who wouldnt go into the specifics of his injury. Ive been putting a lot of hours in the training room and with the training staff, and just doing everything possible to get back on the field. That extra day of rest will come in handy.Harris takes pride in his reputation for being a durable player despite playing an extremely physical position.It means a lot to me, he said. I just try to be there for my teammates. I dont like missing time with these guys.Bowles said the Jets could use a rotation, based on packages, of Erin Henderson, Bruce Carter and first-rounder Darron Lee at inside linebacker if Harris cant go.Its a huge hit for our defense, Revis said of the possibility of Harris not playing. The next guys got to step up.Center Nick Mangold (knee) and tight end Austin Seferian-Jenkins (ankle) were limited after being injured against Seattle. Left tackle Ryan Clady (left shoulder) and tight end Braedon Bowman (knee) were also limited.After being limited Thursday, defensive end Muhammad Wilkerson (ankle) and right guard Brian Winters (concussion) were both full participants.---AP NFL website: www.pro32.ap.org and http://twitter.com/AP-NFL ' ' '